Tag Archives: Polar FT4

How the Week Went Down

TGIF!! I’m so glad it’s Friday, but I’m also kind of bummed… Due to the impending winter storm warning we have, I’ve decided not to risk the drive to Cleveland and therefore, I won’t be seeing Dan this weekend. ūüė¶ … Continue reading

Posted in Beachbody, Clean Eating, Fashion, January, Renegade, Shakeology, Strength Training, Weekly Workouts, Workouts | Tagged , , , , , , | 14 Comments

At Home Circuit Workout & Goal Setting

We set goals¬†as a means of getting better, working harder¬†and with the intention of reaching them. I set goals for myself often – short and long term – some that are ongoing and others with a scheduled timeframe. These goals¬†can … Continue reading

Posted in Challenges, Goals, November, Renegade, Strength Training, Weekly Workouts | Tagged , , , , , , , , , | 7 Comments

Weekend Happenings

Hello and Happy Monday! How was your weekend? It seems like I was just saying ‘Happy Friday’…Boo! I had a mostly uneventful weekend, but after Dan’s birthday¬†shenanigans, it was probably a good thing to keep it low key. Friday¬† We … Continue reading

Posted in Beachbody, November, Shakeology, Strength Training, Weekend | Tagged , , , , , , , , | 16 Comments