Category Archives: November


After 4.5 days off, it’s back to the grind and back to having some normalcy in my life. It’s always harder returning to work after an extended weekend. I get accustomed to sleeping in, lounging all day, getting to see … Continue reading

Posted in November | Tagged , | 7 Comments


I’m officially in blogger time out. My last post was exactly one week ago. In my defense – I was off from work last Friday and then spent the weekend out of town. I also took the weekend off from taking … Continue reading

Posted in November | Tagged , , | 3 Comments

On a Roll {Food-Fitness-& News}

I’m on a roll this morning. I have a To Do List a mile long and a few things already crossed off, but a lot more to go. So, I’ll get to the point. {Food + Fitness 11.18-11.23} FOOD Breakfast: … Continue reading

Posted in Beachbody, November, Renegade, Shakeology, Strength Training, Weekly Workouts | Tagged , , , , , | 8 Comments